VIDEO: Breastfeeding diet plan

When asked if they should breastfeed their newborns, I always told my patients, "Cow's milk are for cows...".


Watch the 1:39 long video below and get tips on what you should eat to remain healthy during the breastfeeding years.


WOMEN'S NUTRITION: BREASTFEEDING DIET PLAN

Date: 27 Jun 2010

Lenght: 1m 35s
Viewed 1 times
Keywords: For Patients  Nutrition
Posted by: Symposier

Uploaded and shared in Youtube by: ehowhealth — When breastfeeding, your diet plan should include plenty of fruits, vegetables, whole grains, lean proteins and low-fat milk. Find your own well-rounded diet plan with tips from a licensed and registered dietitian and nutritionist in this free video on healthy diets. Expert: Charlotte Lawson Bio: Charlotte Lawson is a licensed and registered dietitian and nutritionist who graduated from Michigan State University with a Bachelor of Science in dietetics and health promotion specialization. Filmmaker: Christopher Rokosz Series Description: Following a well-balanced diet regimen is important for women of all walks of life. Stay healthy with guidance from a licensed and registered dietitian and nutritionist in this free video series on women's nutrition.

Source: http://www.symposier.com/library_detail/8542/Womens-Nutrition--Breastfeeding-Diet-Plan